Spicy Cashew Broccoli

1 head/crown broccoli, cut into even chunks
2 tsp chili flakes
2-4 cloves garlic, minced
2 tsp sesame seeds
1/3 C raw cashews or cashew peices
1/2 red bell pepper, diced
1-2 T olive oil

Heat the oil in a large sautee pan to medium heat. Add the garlic and allow to soften. Add salt & pepper. Add broccoli & the chili flakes, allow to cook to a brighter green but not fully cook, tossing regularly. Add the bell pepper once broccoli has brightened. When the bell pepper is soft and the broccoli is at its brightest color but still retains some small amount of firmness, add the sesame seeds and cook at medium heat for 1-2 minutes. Add the cashews and serve.