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Fava Bean & Blood Orange Salad with Ricotta Salata

April 27, 2013

Fava Bean & Blood Orange Salad with Ricotta Salata

Spring is a time of transition–Fava beans, along with calcots, ramps & fiddleheads, are some of my favorite in-between spring crops. The hearty fava’s season is a bit longer, and they’re more available across climates and geographies than some of the others, and they pair well with a variety of other foods, and can be really enjoyed both hot and cold.

Blood oranges have a late season this year, so I’m still enjoying them here in California. This is a really straight forward but delicious and loved dish, which serves 3-4 as a side.

Fava Bean & Blood Orange Salad Recipe

1-2lb fresh fava beans, whole
1 medium blood orange, peeled with a knife
1 tbsp (Spanish! buttery!) olive oil
Ricotta salata (or bits of fresh goat cheese, farmer’s cheese, sheep’s feta or shaved pecorino romano)
lots of salt & fresh cracked pepper

Pop the beans out of their pods, and bring water to boil. Boil the beans for about 1 minute, until the color has brightened a bit. Strain, and dunk immediately into a cold water or ice water bath. Once cooled, strain again and begin peeling the beans out of their membrane. You can do this part ahead, stopping at any junction and resuming later. Cut the blood orange into diced chunks. Toss all the ingredients together, topping with shaved ricotta salata (which I clearly managed to get in the photo…) or other cheese as mentioned above.

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