Category Archives: one-pan recipes

Green Garlic Soup & Fennel Barley Salad with Roast Radishes

Green Garlic Soup

Fennel Barley Salad with Roast Radishes

Paired with a quick asparagus appetizer, this Green Garlic Soup and Fennel-Barley Salad made a wonderful vegetarian 3-course meal. I made this for an old roommate who came to visit last night; were stuffed but happy and feeling good. Our fourth course was chocolate-covered honey cake with sliced mango.

Green Garlic Soup Recipe
Serves 4

~1lb green garlic, sliced roughly
2 T butter or olive oil
1/2 C dry sherry
1 large turnip, roasted or boiled
3-4 cups spinach
8 cups vegetable or chicken broth
salt & pepper

In a soup pan, warm the oil or butter over medium high heat. Add the green garlic, cooking until nearly tender and beginning to color.  Add the sherry and cook 3-4 minutes until no brash smell remains. Add salt, and the broth, and bring to a simmer. Add the turnip and the spinach, cooking 1-2 minutes more. Puree in a high powered blender or by another method, being sure to go in batches if needed to avoid a mess. Adjust the seasoning, adding some sherry or wine vinegar if needed. Serve with delicious croutons and garlic chives on top.

 

Fennel Barley Salad Recipe (with roast radishes and flageolet beans)
Serves 3

1.5 C cooked pearled barley
1/2 head fennel, sliced very thinly
1 C flageolet beans, cooked, or other salad bean
9-12 stem on mix of easter egg radishes, french radishes, or petite turnips, roasted whole and sliced in half
3-4 C mixed tender salad greens
3-4 T Fennel Citrus Dijon Salad Dressing
2 T olive oil

On high heat, fry the cooked barley in olive oil until grains separate easily and everything is warm. Add the fennel for 1 minute, then turn the heat off and add the radish mixture and beans to the pan. Toss well. In a large bowl, dress the salad greens generously in dressing. Add the warm barley mixture and toss. Serve!

 

Fennel-Citrus Dijon Salad Dressing Recipe

1 T dijon
1/4 C fennel fronds
Juice of 1/2 large orange
Zest of 1/2 an orange
1 T honey
1 T olive or sunflower oil
2 T apple cider vinegar

Blend all ingredients very well. Stores for up to a week in the refrigerator.

Easy Weeknight Rack of Lamb Recipe

Weeknight Rack of Lamb

This is painfully easy; it’s shamelessly stolen from artist Joanne Ruggles who treated a whole gaggle of us to it on New Years Eve this year. I’ve been making it every few weeks since–I even took a cooler pack of lamb with the ingredients up to Orr Hot Springs and made lunch out of it on a weekday–after which several people who saw me preparing it in their wonderful kitchen asked me for the recipe. Yeah, that good!

Easy Weeknight Rack of Lamb Recipe

Rack of Lamb, however much you want, trimmed of fat (this is important! slice that stuff off or you’ll be gnawing on it)
Sweet Mustard
Montreal Steak Seasoning shamelessly purchased from Costco (Yeah, I know. This is a serious tangent from this blog).

Oven, 400 degrees. Slather that trimmed lamb with mustard, even the bones. Generously coat it in the steak seasoning. Throw it on some foil and put it in the oven for about 20-35 minutes, until medium or medium rare. If you like your lamb more cooked than that then you don’t deserve to make this.

Serve it with anything! A big salad, some couscous, zucchini, asparagus, sauteed chard or spinach..Whatever!

Truffled Romanesco with Yogurt Sauce & Pomegranate

Truffled Romanesco with Yogurt and Pomegranate

About six months ago I switched to a new CSA/Farm Shipment service–Eatwell Farms. I’ve been fantastically happy with them, and lately I’ve given a few of their suggested recipes a try. Most CSA services give recipes with their products, which I’d assume is mostly to help those who have never eaten kohlrabi, or don’t know what to do with an eggplant. That said, the recipes from Eatwell have been especially tasty ideas and have been great at combining multiple things from the shipment into one dish.

This romesco recipe is adapted from one of their more recent blog entries.

Truffled Romanesco with Yogurt Sauce & Pomegranate Recipe

1 head romanesco, green cauliflower, or cauliflower, chopped smartly and evenly
1/2 tsp ground cumin
1 tsp caraway seeds, lightly crushed
1 tsp Balti seasoning or a bit of garam masala; if you can’t get either, use more cumin and maybe a bit of paprika
1/2-1tsp kosher salt
1/2 C whole milk yogurt (I used the thin, Russian style Pavel’s)
2-3 tsp Turkish Seasoning or a mixture of oregano, garlic powder, black pepper, paprika, sumac and a pinch of cayenne
1/2 a pomegranate’s seeds (about 1/3rd cup)
2 T white truffle butter or 1 tsp truffle oil
olive oil

Heat a bit of olive oil in a large skillet to medium high. Add the romanesco or cauliflower and the salt. Cook until some brown bits occur and the cauliflower is mostly soft. Add the cumin, balti, and caraway seeds and toss. Add the truffle butter and turn off the heat, stirring to melt.

Transfer to an oven-safe serving dish and either keep warm for up to 1 hour or place immediately under the broiler for 1 minute to carmelize the top and make it crispy. Mix the Turkish seasoning with the yogurt and add salt to taste. Upon serving, pour the yogurt over the dish and add pomegranate seeds on top.

I like to share this one as an appetizer over wine and a block of good sheep or goat’s cheese.

Truffled Romanesco with Yogurt Sauce & Pomegranate
Truffled Romanesco with Yogurt Sauce & Pomegranate
by
A fresh, easy, and impressive way to use romanesco or cauliflower, served family style, with a mediterranean edge.
Ingredients:
  • 1 head romanesco or other variety of cauliflower, chopped in nice size slices
  • 1/2 tsp ground cumin
  • 1 tsp caraway seeds, lightly crushed
  • 1 tsp balti seasoning or garam masal
  • 1/2-1tsp kosher salt
  • 1/2 C whole milk yogurt
  • 2-3 tsp Turkish seasoning
  • 1/2 a pomegranate's seeds (about 1/3 C)
  • 2 T white truffle butter or 1 tsp truffle oil
  • olive oil
Instructions:
Heat a bit of olive oil in a large skillet to medium high. Add the romanesco or cauliflower and the salt. Cook until some brown bits occur and the cauliflower is mostly soft. Add the cumin, balti, and caraway seeds and toss. Add the truffle butter and turn off the heat, stirring to melt.</p> <p>Transfer to an oven-safe serving dish and either keep warm for up to 1 hour or place immediately under the broiler for 1 minute to carmelize the top and make it crispy. Mix the Turkish seasoning with the yogurt and add salt to taste. Upon serving, pour the yogurt over the dish and add pomegranate seeds on top.

Herbed Chicken on the Grill with Tangerine Raw Summer Vegetables

Lavender Grilled Chicken on Raw Summer Vegetables

Lavender Chicken on the Grill with Tangerine-dressed Raw Summer Vegetables
Serves 2-3

Chicken & Poultry Rub
2 boneless, skinless chicken breasts, pounded to 1/4 inch thick
2 tsp dry rosemary
2 tsp lavender
2 tsp oregano
1 tsp salt

Vegetables
1 medium zucchini
1 yellow patty pan squash
2 C baby kale (or other hearty salad green, or blanched mature chopped kale)
1/2 avocado

Dressing
Juice of 1/2 orange (about 2-4 Tbsp)
1 tsp olive oil
1 clove garlic, minced
1/2 tsp salt

Chop your zucchini julienne (matchsticks) and use a mandolin on your patty pan squash to create discs. Set aside.

Grind all spices in a coffee grinder or with a mortar & pestle and dress your pounded chicken generously. Use olive oil spray to briefly coat each side, or alternatively, rub with olive oil prior to applying spice rub. Get your grill ready.

Whisk all dressing ingredients together and toss your kale in it, placing it in warmed salad bowls. In the remaining dressing, toss the summer squash and place 2/3rds of it on top of the kale, gently mixing in avocado slices.

When chicken is done cooking on the grill (or in a cast iron in a pan with a lid, or however you’d like to do it!), slice in 2 inch pieces and layer with remaining squash and avocado in bowls.

Pan Seared Halibut on Asparagus Potato Hash

pan seared halibut on asparagus potato hash

pan seared halibut

Pacific halibut, local asparagus, capay potatoes and leeks.

Recipe: Pan Seared Halibut on Asparagus Potato Hash
For One
1/3 lb halibut filet, skinned
8 spears asparagus, chopped in 1/2 inch segments
1 leek, sliced finely
1 small spring onion, diced, tender tops chopped and set aside
2-4 T dry white wine
3 T cooked farro or other grain (rice, etc– can omit as well)
avocado oil or other mild oil

In a 8 or 9 ” cast iron skillet (or other pan), heat 1-2 tsp oil at medium heat. Add the onion and leek, cooking until tired looking. Add the asparagus and cook 2-3 minutes until deeper green. Add white wine and cover loosely with a lid, steaming through. When asparagus is tender, remove lid and add farro and onion tops, cooking until hot. Place mixture into your serving bowl or plate.

Bringing same pan to high heat, add a little more oil and fry the halibut on one side until golden. Flip, reduce heat to medium low, cover loosely with a lid and continue cooking a few more minutes until texture firms evenly and fish is cooked, about 3-5 minutes depending on filet thickness. Place on top of farro hash mixture and enjoy.