Tag: flank steak

  • Fried Baby Artichokes & Potatoes with Flank Steak

    Fried Baby Artichokes & Potatoes with Flank Steak

    fried baby artichokes and fried potatoes

    grilled flank steak

    From A Platter of Figs – totally doable on a Tuesday night, shopping and all!
    Recipe for Fried Baby Artichokes and Potatoes with Flank Steak
    For Two

    1.5-2lb flank steak
    2 C new potatoes or other tender spring potatoes, washed, boiled until just tender and halved/quartered
    8-10 baby artichokes, outter layers peeled, tops cut off and halved or quartered*
    4 cloves garlic, minced
    10 sprigs parsley (or more/less), chopped finely
    1.5 C arugula, optional
    2 T olive oil
    lots of vegetable oil (sunflower or safflower or other high heat oil)
    salt & pepper

    * As you clean and prep the artichokes, place them in acidulated water (water with juice of a lemon or lime) to prevent browning.

    For the Steak
    Generously salt & pepper both sides of the flank steak and set aside. Can refrigerate overnight ahead or season within 2 hours of cooking and leave out at room temp.

    For the Potatoes & Artichokes
    Prep all ingredients ahead. Heat the grill for the steak and begin cooking steak as you start this processs:

    Heat a large skillet to medium high heat and cook the artichokes until beginning to color. This is to remove moisture and prepare for frying. Add the potatoes after about 2-3 minutes of cooking and cook. In a large cast iron or other high sided skillet, heat a generous inch of vegetable oil to frying heat. Test with a potato if needed for even bubbling. Add the potatoes and fry 1 minute, then add artichokes and fry all until deep golden. Remove and drain on paper towels or cooling racks.

    In original skillet, heat 2 T olive oil with garlic, cooking at low heat until flavor is infused, about 3 minutes. Add fried artichokes and potatoes, salt, pepper, and parsley. Toss and serve. * Original recipe calls to add fresh arugula to potato mixture if you like.