Not Disgusting Whole Wheat Waffles with Tofu

whole wheat waffles made with tofu

[donotprint]whole wheat waffles made with tofu

These sound really disgusting, I know–but they’re actually really delicious.[/donotprint]

Whole Wheat Waffles with Tofu

This recipe ultimately makes non-dairy waffles that have a higher fiber content and lower sugar content than most treats of this nature. I use my vitamix blender to do these, but you could just as well use a whisk or hand mixer very thoroughly. I’d recommend a bowl with high sides and a narrower bottom, if you must go that route.

Makes 4-6 waffles (not meant for Belgian style molds; you’ll find it too thin of a batter)

1/2 C flour
1/2 C whole wheat flour (or whole wheat pastry flour)
1/2 tsp salt
3 tsp baking powder
1 cup light soy milk
3 oz silken tofu
1 egg
1 T honey
1/2 tsp – 1 tsp cinnamon, orange zest, almond extract or other flavorings you prefer
real maple syrup

Mix dry ingredients and set aside. Mix rest of ingredients and blend very well; if in blender, on high for 1-2 minutes, if with hand mixer or whisk, until very, very smooth and thin. Slowly add dry mixture. Let sit 2 minutes before using.

Warm your syrup and plates when serving.

Comments

One response to “Not Disgusting Whole Wheat Waffles with Tofu”

  1. Becca

    Thanks for the recipe! Ive been trying to find healthier waffles recipes without oil/butter and this worked perfectly. I substitud 1 tbsp of brown sugar and used less honey and added 1/4 c more whole wheat flour to thicken the consistency and used a Belgium waffle maker! Worked perfectly :)

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